Articles written by Bridget Coila

Babies with iron deficiency anemia may need supplements to bring their iron levels up, but preventing iron deficiency in the first place is a better option.

Sep 28, 2011 - Bridget Coila

The impact of nutrition on bone density goes far beyond simply getting enough calcium. Many different vitamins and minerals impact bone health.

Mar 22, 2011 - Bridget Coila

Coloring Easter eggs with natural dyes made from foods can be a healthy and fun alternative to using store-bought dyes.

Mar 21, 2011 - Bridget Coila

Pregnancy can affect sleep in many ways, from mild discomfort that keeps you from dozing off to major disturbances such as sleep apnea.

Mar 21, 2011 - Bridget Coila

Understanding the different styles of bed and breakfast inns can make the difference between a perfect holiday and a vacation disaster.

Mar 20, 2011 - Bridget Coila

Baby reflexes help a baby survive and set the stage for future motor development. Parents can observe and interact with their baby's ingrained responses.

Dec 28, 2010 - Bridget Coila

While no one wants to spoil the fun of the 4th of July, it's a good idea to keep safety in mind when planning Independence Day celebrations.

Jul 1, 2010 - Bridget Coila

Bargaining for clothes, shoes, souvenirs and knockoffs in the capital of China makes for a fun afternoon or a whole day of Beijing shopping.

Jun 26, 2010 - Bridget Coila

The challenge of international air travel with a baby shouldn't deter new parents from making an overseas trip with their little one.

Jun 21, 2010 - Bridget Coila

Few places on earth rival the sheer number of plant and animal species found in tropical rainforests, but significant threats to these ecosystems remain.

Jun 21, 2010 - Bridget Coila

Lodging differences can be significant between different kinds of properties. Understanding accommodation types can help travelers make the best decision.

Jun 3, 2010 - Bridget Coila

Genetic testing services that let individuals collect DNA at home and send it for analysis can reveal hidden health issues. However, privacy and accuracy are issues.

Mar 16, 2010 - Bridget Coila

Parents-to-be who rent fetal Doppler technology can monitor their baby's heartbeat and bond with their unborn child. But fetal heart monitors aren't without controversy.

Mar 15, 2010 - Bridget Coila

For those looking for an effective acne solution, blue light laser therapy may be a treatment worth trying and may work where other acne removal methods have failed.

Feb 23, 2010 - Bridget Coila

Cat pee on the carpet need not be a reason for panic now that pet odor and stain removers are available in a range of styles including chemical and enzymatic cleaners.

Feb 17, 2010 - Bridget Coila

Newly pregnant women are unsure what to expect during their prenatal visits. This guide explains the typical procedures and tests at prenatal checkups

Feb 8, 2010 - Bridget Coila

Sometimes giving up smoking can take up to ten tries, especially when the quitter encounters health issues that seem to stem from quitting. These tips can help.

Jan 5, 2010 - Bridget Coila

Whether under a doctor's orders or just to improve overall health, many people are turning to a low salt diet. Choosing the right foods in and out of the home can help.

Dec 24, 2009 - Bridget Coila

Chromosomes are physical structures made up of DNA and proteins that hold the entire human genetic code. Every human shares variations of the same 46 chromosomes.

Dec 20, 2009 - Bridget Coila

Spending a lot of money on pregnancy clothes can seem a waste when they'll only be worn for a few months. Cheap maternity clothes that also look good are a better option.

Dec 9, 2009 - Bridget Coila

Hair color is a complex interplay of genetic factors, with more than one gene involved in determining exactly what shade will emerge: black, brown, blonde or red.

Dec 9, 2009 - Bridget Coila

Coconut oil has been touted as being a miracle cure for a variety of ills and as a dangerous dietary source of saturated fat. But is coconut oil truly healthy or unsafe?

Dec 6, 2009 - Bridget Coila

At-home DNA test kits for genetic genealogy help people find out more about their ethnic origins, family heritage and surname relations.

Dec 2, 2009 - Bridget Coila

Packing for an international vacation takes forethought, but can be made easier by remaining organized, thinking about luggage needed, and how packing will be arranged.

Nov 29, 2009 - Bridget Coila

In about 1/2 to 3 percent of all pregnancies, the umbilical cord of a fetus develops abnormalities such as outpockets or growths called umbilical cord cysts.

Nov 29, 2009 - Bridget Coila

Providing food for an office holiday party doesn't have to be expensive. There are plenty of low-cost yet festive options to keep spirits up and costs down.

Nov 29, 2009 - Bridget Coila

Pet store shelves hold a baffling array of cat litter types, leaving purchasers unsure of the best option for their feline. This guide can help narrow down the options.

Nov 27, 2009 - Bridget Coila

Incomplete dominance and codominance are often confused with one another, but by understanding the basic mechanisms behind these two traits, students can tell them apart.

Nov 25, 2009 - Bridget Coila

Gourmet cooking oil labels can be confusing, with things like "cold pressed" or "filtered" leaving consumers unsure what to buy. This guide helps clear up the confusion.

Nov 22, 2009 - Bridget Coila

U.S. citizens planning on working or doing business in China need to obtain the appropriate visa before leaving the U.S. The two main options are the F-visa and Z-visa.

Nov 22, 2009 - Bridget Coila

The best thermogenic herbs and spices not only provide a variety of flavors to enhance foods, but can also burn body fat and contribute to weight loss.

Nov 19, 2009 - Bridget Coila

The Genome 10K Project is an ambitious attempt to sequence the DNA of over ten thousand different species with cutting edge genetic sequencing technology.

Nov 17, 2009 - Bridget Coila

Learning about osteoporosis can help individuals recognize symptoms and understand the causes and methods of diagnosis for this common bone disease.

Nov 14, 2009 - Bridget Coila

With about 2 million tons of cat litter deposited in landfills each year, the environmental impact of kitty litter choices can make a big difference.

Nov 14, 2009 - Bridget Coila

When buying new travel luggage, looking at the details can be important. Good zippers, wheels, handles and shoulder straps can be clues to suitcase quality.

Nov 12, 2009 - Bridget Coila

It is important for biology students who study DNA to understand the function and structure of this important molecule in the cell.

Nov 12, 2009 - Bridget Coila

Choosing the right dietary oil can be tough. This guide to healthy cooking oils can help narrow down the most popular options for general kitchen use.

Nov 10, 2009 - Bridget Coila

Travel luggage comes in a variety of materials, from ballistic or Dordura nylon suitcases to leather bags to more exotic materials such as hemp or recycled plastic.

Nov 10, 2009 - Bridget Coila

Umbilical cord prolapse and compression are problems involving a cord undergoing pressure that prevents the baby from getting enough oxygen.

Nov 9, 2009 - Bridget Coila

Genome sequencing is a way to determine the exact order of all the nucleotide bases, A, T, G and C, in a string of DNA using the BAC and Shotgun Sequencing Methods.

Nov 9, 2009 - Bridget Coila

Some of the considerations when buying new luggage for overseas travel include the cost, construction and size of the suitcase, and even the traveler's destination.

Nov 9, 2009 - Bridget Coila

Ribosomes, which can be free floating in the cell or attached to endoplasmic reticulum, carry out the steps of protein synthesis in the cell.

Nov 7, 2009 - Bridget Coila

U.S. visitors heading to China can easily fill out a travel visa application for China online and get their visa through one of the many Internet visa agencies.

Nov 6, 2009 - Bridget Coila

In normal development, the umbilical cord has two arteries and one vein. In cases of single umbilical artery, one of these fetal blood vessels is missing.

Nov 6, 2009 - Bridget Coila

Fetal blood circulation depends on an efficient blood supply back and forth between baby and placenta. The umbilical cord performs this function in the womb.

Nov 5, 2009 - Bridget Coila

Horizontal gene transfer, also called lateral gene transfer, is a mechanism for evolution that goes beyond typical Darwinian theory.

Nov 3, 2009 - Bridget Coila

Corporate holiday party ideas that cut costs don't have to cut quality or fun. There are plenty of ways to host an inexpensive gathering this holiday season.

Nov 2, 2009 - Bridget Coila

With so many people worried about a swine flu epidemic , mobile phone application developers have responded by creating new apps to track and diagnose flu.

Nov 2, 2009 - Bridget Coila

Flavonoids, antioxidants and phytochemicals in berries, citrus and other fruits have all been shown to be powerful components in a cancer fighting diet.

Nov 1, 2009 - Bridget Coila

Home cooking gourmet meals that taste like restaurant meals is easy with chef-inspired cooking tips. The secrets are flavoring foods, garnishes and proper preparation.

Oct 31, 2009 - Bridget Coila